Hi all, I’ve tried many apps before
Hi all, I’ve tried many apps before, but Lasta is the one that’s actually helped me. It’s super simple and easy to get started with. For me, planning meals and workouts has always been tricky (it’s harder than it seems), but this app makes it more manageble. It considers what you’re already doing and what you want to change, then gives clear, step-by-step directions. Making changes is not simple, but this app helps keep me on track when my motivation drops. The intermittent fasting feature is also great. I’ve been fasting for a while, and this app has made a clear difference for me. My tip? Try the fasting feature, but only if you’re ready to go all-in with it!
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Beantwoorden Anna M.
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