Lasta: Your Wellness Coach Beoordelingen - 365

Staying clear through hydration

The hydration tracker keeps me aware of my water intake. Staying hydrated lifts my energy improves my focus and helps me feel clearer mentally throughout the day.

Support that reassures

Support handled my billing issue with clarity and kindness. It made me trust the app more and feel confident in how reliable and honest the team is. Their calm explanations turned an annoying situation into something easy.

Smoother posture and movement

Stretching mobility and wall Pilates improved my posture and made everyday movement feel smoother and more natural. My body feels more aligned and less restricted.

Safe and mindful movement

The slow and mindful movements make me feel secure in my body. They reduce my fear of accidentally pushing too hard and allow me to build strength and confidence gradually, in a way that feels steady and safe.

Gentle morning activation

Short Pilates sessions warm my body in the morning without draining my energy. They activate my muscles gently and prepare me for the day in just a few minutes. These small routines set the tone for a smoother morning, giving me strength without any heaviness.

I signed up for a

I signed up for a 3-month workout program because of a sweet discount and was really getting into it. But then I realized I could only see workouts for the first month. Suddenly, my card got charged for a full month even though I hadn’t finished the first one yet and still had two more months left! I reached out to customer service, not expecting much, but Ryan Baker got back to me super quick. He sorted everything out and made sure my program was back on track. It's rare to find such responsive service these days. It really made the difference and left me feeling pretty happy with how they handled things.

Leg and back comfort from mobility

Mobility videos ease tightness in my legs and lower back after long hours of sitting. They take only a few minutes but create noticeable comfort and freedom of movement, helping my body feel less compressed.

Gym free

I stopped going to the gym because everything I need is already in the app — effective, calming and easy to fit into any schedule. It supports my lifestyle instead of complicating it.

Hip release

Mobility exercises release tension in my hips and lower back. Even short sessions noticeably improve how I move for the rest of the day, making everything feel smoother. They help my body feel more open and flexible, and the relief stays with me long after the session is over.

Evening release for better sleep

Gentle evening stretches help me release the stress of the day and fall asleep feeling settled instead of tense which improves the quality of my rest.

Joint strength

The chair-based Pilates program strengthens my muscles safely while supporting my joints. It builds stability without strain and helps my body feel more aligned.

Burnout free consistency

Short workouts keep me from burning out. They allow me to stay consistent without overload and help me maintain steady progress. The balance of effort and recovery feels realistic and keeps me motivated.

I was scrolling online and

I was scrolling online and stumbled upon some flashy ads making bold claims about this product. Skeptical, I decided to dig deeper. The reviews seemed a bit too perfect, so I decided to try it myself. Honestly, the experience didn't match the hype at all. The product fell short of its promises, and it felt like the reviews were just part of a marketing ploy. I mean, it’s like they’re trying to sell you a dream that just isn’t real. Definitely feels like something’s fishy with all those glowing testimonials. So if you’re considering this, maybe take those five-star reviews with a grain of salt.

Easy start

Starting a chair yoga session takes almost no effort, and every time it grounds me, loosens my body and helps me reset even on the most draining days. It offers a simple way back into balance.

Chair yoga I look forward to

Chair yoga became something I look forward to. It removes stiffness from long desk hours and helps my posture feel more alive and aligned through the entire day.

A calming daily rhythm

Lasta helped me create a calming daily rhythm that supports my body without draining my energy. It fits into my life easily and naturally and gives my day a sense of structure without pressure.

Chair yoga that transforms mornings

The chair yoga program transformed the way I understand movement. It relaxes my body, dissolves long-held tightness and helps me start stiff mornings gently. My back feels better supported, my mobility keeps improving, and for the first time exercise feels approachable, inviting and free of pressure.

A lighter and more mobile body

A month with Lasta made my body feel lighter and more open. My mobility improved and gentle consistency gave me noticeable progress in posture flexibility and daily comfort.

Motivation through step tracking

The step tracker motivates me more than I expected. Watching the numbers rise boosts my mood and friendly competition adds a spark of fun that keeps me moving.

Healthier choices through small nudges

The gentle nudges throughout the day guide me toward healthier choices in a way that feels effortless and supportive. Even the smallest reminder to stretch, breathe or take a sip of water slips naturally into my routine and helps me stay grounded without feeling pressured or overwhelmed.

Easy workouts

I never enjoyed workouts before but these small routines feel approachable and pleasant. They help me stay consistent without feeling overwhelmed.

Soft support

Support cleared up my subscription confusion with calm precision. They explained everything step by step, handled the issue quickly and made me feel respected and cared for throughout the entire process.

Five minute reset

Even five minutes of movement helps me feel calm again. It resets my mood and gives me a sense of grounding when the day feels chaotic or overwhelming.

Motivating daily step goals

Daily step goals feel achievable and motivating. Reaching them gives me a small but meaningful sense of accomplishment that boosts my confidence and keeps me going.

Peaceful morning flow

Slow morning yoga flows loosen stiffness, clear my mind and create a peaceful start to the day. They help my body wake up in a soft and steady way, setting a calm foundation for everything that follows.

READ FINE PRINT and POOR CUSTOMER SERVICE

READ FINE PRINT BEFORE COMMITTING!!!! The original problem: Autorenewal occurred for $100. Called immediately to inform Lasta I did not want to renew. Were never issued any warnings in the weeks leading up to the auto-renewal Lasta refused to issue a credit. Be careful when you sign up. READ THE FINE PRINT. Mark your calendar before renewal date. Most reputable vendors will acknowledge one's desire not to renew and issue a stop & credit. They did not. Very disappointing. Wrote a review on Trust Pilot site and Lasta replied quickly .... implying they'd remedy the billing problem. We followed their instructions to provide contact details so they could issue a credit to resolve the problem. They never reached out to us. Cynically, one might believe they posted a reply Trust Pilot to imply to the public they'd fix things. Optimistically, one might assume they're just slow and will eventually fix things. Very disappointing customer service Due to their lack of follow-up, our 3rd attempt was to reach out via their support email address. This time they issued a reference # **** with a commitment to resolve in 2-3 business days. It’s been 7 business days. Again, key take aways – no sincere or timely follow by customer service and READ THE FINE PRINT so you don’t get hit with auto-renewal without any warnings like reputable vendors provide.

Energy aligned exercise plans

The exercise plans shift naturally with my energy levels. On low-energy days the app offers softer routines, and on stronger days it gives me something more active without ever making me feel pushed or overwhelmed.

Beginner friendly Pilates

The chair based Pilates program works perfectly for beginners. It builds strength gently and gives me a safe base without creating stress.

Restful nights

The bedtime Pilates routine helps my body release tension so I wake up feeling lighter, more relaxed and more comfortable. It resets my muscles and prepares me for restful sleep.

Steady progress mindset

The app encourages steady progress rather than intense effort. This approach changed how I think about movement and helped me build a healthier and more forgiving relationship with exercise. It made consistency feel natural instead of something I have to force.