MindfulnessExercises.com

I've had the chance to try products and classes from Mindfulness Exercises, and I must say, every experience has been really good. They offer a variety of things, from guided meditations to detailed courses, which is really cool. The content is well-made and easy to understand, which is great for everyone. The teachers know a lot and really care about teaching, which makes learning fun and comfortable. The things I've learned have helped me a lot with my mind and emotions. I always learn useful stuff and feel peaceful after. I think Mindfulness Exercises is great for anyone who wants to be more mindful. Their stuff is really good, and it makes a big difference in life.

Mindfulness has been a big change in my life, providing a calm from everyday chaos. Starting with the method of John Farjo, I was unsure at first, but over time, I noticed small changes. Just observing my breathing without judging, let me see the present moment and appreciate daily life more. Going deeper, I found mindfulness helps manage tough feelings. Instead of being overwhelmed by anxiety or anger, I can face these feelings with kindness, letting them pass. Mindfulness also boosts self-awareness, so I understand my triggers and habits better, making me kinder to myself and others. It's not an easy fix, but a journey of self-discovery that keeps enriching my life.

Man, stumbling upon this 100-day mindfulness program was a game-changer for me! I'm cruising through day 35, and I can actually see some legit changes in my day-to-day grind. My focus levels? Through the roof. Whether it's tackling chores or work tasks, distractions are like water off a duck's back now. And talk about bringing the zen – I'm feeling way calmer and my whole approach to the day is just different. It's even helping me be present during this pregnancy journey and in my interactions with people. This program's the real deal!

These Mindfulness Exercises totally roped me into the daily meditation game, especially with their one-month challenge. Each session is like a little mental spa day, and what's cool is they mix it up every time. Not your usual run-of-the-mill stuff. Seriously, these sessions have been a calming lifeline in the midst of life's chaos. Highly recommend giving them a go, whether you're a meditation newbie or a seasoned pro.

Seriously, I was shocked when I got a Mindful Musings with ELON MUSK. I used to love those, but c'mon, Musk is known for his right-wing views and some pretty controversial stuff. Seeing him in the mindfulness/meditation scene? Not cool. Feels like they're not paying attention to what's going on in the world. Hope they wise up and keep those mindful vibes without the controversial figures.

If you're looking to expand your skills and gain new qualifications, this is a great choice. I enrolled in the Mindfulness Education certification, even though I’m new to this (planning to use it as a teacher). The standards are reasonable, just, and really get you ready to instruct. The extra materials and perks make the program’s cost worthwhile. I'm really happy I chose this!

The community here is like a tight-knit squad – teachers and students cheering you on. The program? Super detailed and laser-focused. Just wrapped up the training, and I'm shouting from the rooftops – if you're serious about diving into mindfulness and making a difference for others, this is the place to be. Highly recommend it, no doubt!

It's not just about meditation; it's about a life-changing mindset you've committed to. If you're okay with a mediocre life, skip this course. But if you want mental royalty, let Sean Fargo lead you. If you don't trust yourself, no one else will either.

Learning to write scripts and turning mindfulness cues into awesome guided meditations – thanks to them, my free offerings are hitting the spot for people. It's like they've unlocked a whole new level of skill-building for me. Super stoked about it!

I was teaching my aged care residents about Thankfulness and I used parts of your meditation in our session on Monday. It was simple to locate in the list and I could access and use it without trouble. It was a nice experience for the participants.

Company's okay, but needs more variety in exercises. Not enough options for timing and speaking amount. Sometimes, I don't get much chance to focus without too much talking. They should remind me to stay present less often.

Mindfulness Exercises has become an important part of my routine. Thank you very much, Sean and the entire Mindfulness Exercises crew, for all the helpful mindfulness challenges, free worksheets, and free scrips.

I've been enjoying the daily meditations. They're a great source of guidance as I'm a relative newcomer to the practice. They help me focus and some of them directly align with my personal needs.

You make mindfulness easy to follow. Love that they arrive in my email every day. It's just a click away. But must say I feel guilty if I don't listen every day. It is all about daily practice.

I'm really enjoying the 28-day meditation challenge and am currently on day 17. It has significantly enhanced my life, and the quotes are a nice touch. Everything's going well.

I enjoy getting daily workouts that are around 10 mins long. They've become part of my routine. The guidance is clear, with helpful explanations. Great for beginners.

The website was simple to navigate, offering valuable insights with well-crafted content that resonates on a profound level, encouraging mindfulness and presence.

I learned how to meditate and stay quiet, and I can now guide clients through meditation. It's wonderful to learn it with focus.

This is the greatest way to learn mindfulness I've seen in a long time. The 100-day plan is awesome and it's free!!

I really appreciate the mindfulness platform and the engaging materials, quite handy for practicing and journaling.